Have you been struggling to deal with trauma, grief, anxiety, stress, relationships, and everyday life problems? Do you feel like you’re trying to overcome it, but nothing is working? This can be very frustrating, painful, and confusing.

Unfortunately, many people learn to live with these feelings and struggles. It can lead to a negative, unhappy, and unfulfilled life, which can cause more anxiety, stress, problems, trauma, and grief.

I offer a holistic, person-centred approach to counselling. It helps people learn how to live a happier, healthier, positive life, have a better sense of self, and improve their overall well-being. We’ll work through your patterns, and I will help you learn new effective ways of dealing with traumatic events, stress, anxiety, grief, and relationships in a healthy way. People who go through this process often come out seeing themselves and life differently. Over time, you can change how you think and feel; about yourself and the world. Not only will you deal with problems differently, but you may learn to enjoy life again and see things in a whole new way.

My role is to be the comforting support centre while you grow as an individual. As a Wellness Counsellor, I am registered with the ASCHP. I have obtained a BA degree in Psychology and worked with individuals and groups struggling with negative patterns, trauma, grief, depression, and stress. My passion is helping people get to a state of overall wellness. I believe that a total approach is required for real healing. Are you ready to feel differently? Book a session today, and we’ll start your wellness journey together!