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Is Online Therapy For Me? 9 Essential Considerations

Online Therapy, Counselling and Coaching, Headroom

Overview A healthy mind and emotional body are critically important to everyone, no matter what age, life-stage, sex, race or occupation. Feeling mentally fit allows you to notice and enjoy the things in life that bring you joy, being able to overcome and bounce back from setbacks and adversities and generally balance mental, physical, social … Read more

>60 Warning Signs of Mental and Emotional Abuse

Mental and emotional abuse, trauma, Headroom

How to Recognize the Warning Signs of Mental and Emotional Abuse Overview You probably know many of the more obvious signs of mental and emotional abuse. But when you’re in the midst of it, it can be easy to miss the persistent undercurrent of abusive behavior. Psychological abuse involves a person’s attempts to frighten, control, … Read more