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Bronwyn Geeringh
Supportive Counsellor
I offer a warm, supportive space to help you navigate life's and better understand yourself. I support clients experiencing anxiety, stress, burnout, grief and relationship difficulties, with a special interest in people pleasing, boundaries, self-worth and emotional wellbeing.
First session discount available Bulk session discount available
Language English
Working With Adults · Couples · Elderly · Young adults
Session Style Warm and supportive · Reflective and insight-oriented · Collaborative and client-led · Goal-oriented
Faith-Specific Approach No faith-specific approach
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https://headroom.co.za/user/bronwyn-geeringh/ Focus areas
A loved one’s behaviour Shame & self-acceptance Recovery & family support Anxiety & worry Stress & overwhelm Alcohol use Drug use Perfectionism Boundaries & people-pleasing Emotional abuse Burnout Betting & gambling Pornography use Boundaries Trust & betrayal Confidence & assertiveness Habits & follow-through Self-esteem & self-worth Faith & spirituality
Methods I use
Acceptance and Commitment Therapy (ACT) Cognitive Behavioural Therapy (CBT) Compassion-Focused Therapy (CFT)
My approach is compassionate, collaborative and grounded in Compassion-Focused Therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. I believe that meaningful counselling begins with creating a safe, non-judgemental space where you feel heard, understood and accepted. I work alongside you to explore the thoughts, emotions and patterns that may be affecting your wellbeing, while developing greater self-compassion and awareness. By asking open-ended questions, looking at values, beliefs and thought patterns, we discover the truth of what is keeping you from thriving. I will offer you practical techniques to explore that will support you on a daily basis. Counselling is a beautiful dance of challenges, support, education and trust.
An insight from my experience
About me
Hi, Welcome to Headroom. My name is Bronwyn. I am passionate about empowering people to thrive. I counsel with compassion, having walked my own journey of healing. My areas of focus include co-dependency, addiction, self-worth, anxiety, grief, depression and dealing with emotional overwhelm and life transitions. My approach to counselling is warm, supportive and collaborative, and I hope to make… ›››
What clients say
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