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Doris Lesego Tsima
Social Worker
I provide a warm, compassionate and non-judgmental space where you can feel heard, understood and supported. I help clients navigate anxiety, stress, relationships, self-esteem, grief and life transitions with practical, person-centred support.
First session discount available Bulk session discount available
Language English · Pedi/Northern Sotho · Tswana
Working With Adolescents · Adults · Couples · Young adults
Session Style Warm and supportive · Conversational and exploratory · Collaborative and client-led · Educational and skills-based
Faith-Specific Approach Christian
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https://headroom.co.za/user/doris-lesego-tsima/ Focus areas
Relationships & parenting Burnout Work-life balance Sustainable performance Belonging & discrimination Gender identity Sexual orientation Shame & self-acceptance Anger & irritability Anxiety & stress Relationships & intimacy Anxiety & worry Stress & overwhelm Childhood trauma Complex trauma Domestic violence & control Emotional abuse Physical & sexual abuse PTSD Major life changes Communication & conflict Couples & marriage Dating & break-ups Intimacy & sexual wellbeing Trust & betrayal Family conflict Boundaries & people-pleasing Confidence & assertiveness Meaning & life direction Self-esteem & self-worth
Methods I use
Attachment-Based Approaches Cognitive Behavioural Therapy (CBT) Compassion-Focused Therapy (CFT) Emotion-Focused Therapy (EFT) Emotionally Focused Therapy for Couples (EFT) Humanistic / Person-Centred Therapy Positive Psychology / Strengths-Based Approaches Psychodynamic / Psychoanalytic Therapy Solution-Focused Brief Therapy (SFBT) Systemic / Family Systems Therapy Trauma-Informed Practice ›››
I draw from a range of approaches and adapt my work according to what feels most relevant to the client and the conversation. I may explore how thoughts, emotions, relationships and past experiences influence what is happening in the present, while also paying attention to strengths, resources and possibilities for change. I involve clients in deciding what feels important to explore and use questions, reflection and practical exercises to help them develop greater insight and identify steps that feel meaningful to them. I also bring a trauma-informed and compassionate perspective to the work, taking care to create space for clients to explore difficult experiences without losing sight of their strengths, choices and capacity for growth.
An insight from my experience
About me
I value authenticity, kindness, and creating spaces where people can show up as they are without feeling judged or needing to have everything figured out. I understand that reaching out for support can feel overwhelming, and I approach each person with patience, empathy, and genuine care. I believe deeply in personal growth and self-understanding. I know that life experiences can… ›››
What clients say
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★ ★ ★ ★ ★
I had a really positive experience during my first counselling session with Lesego. From the beginning, I felt comfortable and supported, and I appreciated how warm, professional, and…
— Verified Headroom client
★ ★ ★ ★ ★
I was nervous before my first counselling session, but Lesego made the experience natural and welcoming. She listened carefully, validated my experiences, and gave me practical ways to…
— Verified Headroom client