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Hesme Visser
Wellness Counsellor
I believe each person deserve unconditional support and acceptance. Mental health support is vital to holistic wellbeing.
First session discount available Bulk session discount available
Language Afrikaans · English
Working With Adolescents · Adults · Children · Couples · Young adults
Session Style Warm and supportive · Reflective and insight-oriented · Educational and skills-based · Goal-oriented
Faith-Specific Approach Atheist · Christian · Hindu · Muslim · Spiritual
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https://headroom.co.za/user/hesme-visser/ Focus areas
Stress & overwhelm Major life changes Self-esteem & self-worth Anxiety & stress Family conflict Emotional expression Childhood trauma Teen mental health Parenting support Relationships & parenting End-of-life support Burnout Sustainable performance Shame & self-acceptance Anger & irritability Relationships & intimacy Complex trauma Bereavement & grief A loved one’s behaviour Attachment & dependency Communication & conflict Couples & marriage Trust & betrayal Child emotional & behaviour Divorce & co-parenting Boundaries & people-pleasing Confidence & assertiveness Decision-making Meaning & life direction Motivation & procrastination
Methods I use
Creative and Expressive Approaches Existential Therapy Systemic / Family Systems Therapy Trauma-Informed Practice
I take a systems approach, acknowledging that each individual is not an island but part of a larger system that affects them. Each person requires a different combination of approaches to support their mental health journey, thus I believe in adapting the process to suit your unique needs.
An insight from my experience
About me
I'm Hessy, a Wellness Counsellor with a passion for neurodiversity and disability related support. I strongly believe in the value and potential of each person – everyone deserves to be supported, understood and given an opportunity to thrive. It would be a privilege to be part of your journey.
What clients say
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★ ★ ★ ★ ★
Really positive
— Verified Headroom client