
Share your experience
What difference is the support you are receiving making for you, and what would you want someone else to know about getting support?

Clinical Psychologist
I offer supportive, practical and collaborative therapy for adults navigating anxiety, depression, relationships, work stress and life’s challenges. Using CBT and DBT, I help you understand what’s keeping you stuck, build practical skills and turn insight into meaningful change.
Save a shortcut so you can reach Lijahne’s profile straight from your home screen.
Or add it manually:
https://headroom.co.za/user/lijahne-beetge/ “ One of the biggest challenges in change is the gap between knowing what we need to do and actually doing it. Insight is important, but meaningful change happens when we turn insight into action.
“ “He who has a why to live for can bear almost any how.” — Friedrich Nietzsche
“ You may not be able to control every challenge life brings, but you can develop the resilience, skills and perspective to respond to them differently. Keep going — progress is built one step at a time.
“ I believe in resilience and the power of never giving up. Adversity can be difficult, but it can also develop what I think of as “adversity intelligence” — the ability to learn, adapt and grow through life’s challenges.
“ What is your “why”? What matters enough to you that you are willing to do the difficult work required to move towards it?
I hold a Master’s Degree in Clinical Psychology from the University of Stellenbosch (South Africa), where I trained in a variety of therapeutic modalities. Over time, I have developed a strong passion for Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT), which remain central to my practice. My professional journey, over the last 18 years, has been shaped by… ›››
I hold a Master’s Degree in Clinical Psychology from the University of Stellenbosch (South Africa), where I trained in a variety of therapeutic modalities. Over time, I have developed a strong passion for Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT), which remain central to my practice. My professional journey, over the last 18 years, has been shaped by diverse experiences. I work full-time in the NGO sector, managing care teams across multiple facilities and supporting clients with geriatric, intellectual, physical, and mental health challenges. These roles have strengthened my commitment to holistic, person-centered care, guided by the timeless truth that “the soul is healed when it is heard.” I also embrace the understanding that every person is a whole world in themselves — a perspective that informs the way I listen, support, and care, and underscores my dedication to inclusive, respectful practice across diverse cultural and faith backgrounds. Alongside my NGO work, I run a part-time private practice with a focus on CBT and DBT principles, assisting clients with depression, anxiety, substance use, work-life balance, and relationship challenges. My approach is collaborative and compassionate, recognising the strength and dignity inherent in each person and the importance of addressing body, mind, and spirit in the therapeutic process. My primary focus is adult therapy, particularly helping individuals navigate the everyday challenges of life. I see therapy as a collaborative process, where we work together to explore your concerns and develop practical strategies for managing stress and enhancing well-being. I am committed to supporting you on your journey toward improved mental health and a more fulfilling, balanced life. Professional Disclaimer: I am a Clinical Psychologist qualified and registered to practise in South Africa. My South African professional registration applies to psychological practice within South Africa. For clients based in South Africa, I may provide psychological assessment, diagnosis, psychotherapy and other clinical psychological services within my professional scope and in accordance with applicable HPCSA requirements and South African legislation. For clients physically located outside South Africa at the time of the session, services provided through this platform are limited to general counselling and psychological support. These services do not include formal psychological assessment or diagnosis and are not intended to constitute regulated psychological practice in the jurisdiction in which the client is located. Online counselling is subject to the limitations inherent in remote service delivery and is provided subject to the terms and geographical scope of my professional indemnity cover. ‹‹‹

What difference is the support you are receiving making for you, and what would you want someone else to know about getting support?
This user experience is private to practitioner
— Verified Headroom client
I have probably had about 10 different therapists in my lifetime - I wish I had found Lijahne 20 years ago, as my life would be on a…
— Daniel
— Lauren
— Grant
This user experience is private to practitioner
— Verified Headroom client
Lijahne has been helping me work through a really difficult period in my life, her insights and suggestions have been extremely helpful and I really feel like I…
— Chante
CBT is certainly an interesting method and even though I have only been having sessions for 3 weeks, it has definitely challenged my thought patterns and it makes…
— Nicola
Please select at least one day.
Please select at least one day.
12 simple ways to prepare, participate and keep building momentum between appointments.
Practical guidance based on what we have learned from supporting more than 5,000 clients.
We will come back to you with a clear picture of what we can offer and what it would cost.
Tell us a little about your needs and we’ll help you find the right solution.
Please select at least one day.