I hold a Master’s Degree in Clinical Psychology from the University of Stellenbosch, where I trained in a variety of therapeutic modalities. Over time, I have developed a strong passion for Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT), which remain central to my practice.

My professional journey has been shaped by diverse experiences, including an internship at Sterkfontein Hospital and a community service year with the Department of Defence. I currently work full-time in the NGO sector, managing care teams across multiple facilities and supporting clients with geriatric, intellectual, physical, and mental health challenges. These roles have strengthened my commitment to holistic, person-centered care, guided by the timeless truth that “the soul is healed when it is heard.” I also embrace the understanding that every person is a whole world in themselves — a perspective that informs the way I listen, support, and care, and underscores my dedication to inclusive, respectful practice across diverse cultural and faith backgrounds.

Alongside my NGO work, I run a part-time private practice with a focus on CBT, assisting clients with depression, anxiety, substance use, work-life balance, and relationship challenges. My approach is collaborative and compassionate, recognising the strength and dignity inherent in each person and the importance of addressing body, mind, and spirit in the therapeutic process.

My primary focus is adult therapy, particularly helping individuals navigate the everyday challenges of life. I see therapy as a collaborative process, where we work together to explore your concerns and develop practical strategies for managing stress and enhancing well-being.

I am committed to supporting you on your journey toward improved mental health and a more fulfilling, balanced life.