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Mahalia Moyo
General Counsellor
I am a Psychology-Informed Leadership, Executive Coach & Employee Wellness Practitioner supporting individuals through personal and professional challenges. I provide a warm, confidential and practical space to build clarity, self-awareness, resilience and sustainable wellbeing.
Bulk session discount available
Language English
Working With Adults · Young adults
Session Style Practical and action-oriented · Reflective and insight-oriented · Collaborative and client-led · Goal-oriented
Faith-Specific Approach Spiritual
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https://headroom.co.za/user/mahalia-moyo/ Focus areas
Confidence & assertiveness Decision-making Habits & follow-through Meaning & life direction Motivation & procrastination Burnout Career change Job loss & return to work Work stress Work-life balance Workplace conflict Business setbacks Decision fatigue Entrepreneurial burnout Founder isolation Founder stress Leadership & team pressure Shame & self-acceptance Anxiety & worry Bipolar & mood instability Stress & overwhelm Bullying & harassment Job loss & retirement Boundaries Communication & conflict
Methods I use
I integrate coaching psychology, positive psychology, emotional intelligence, goal-focused coaching, Cognitive Behavioural Coaching and behaviour-change principles according to the client’s needs and goals. I begin by exploring the client’s current situation, desired outcomes and patterns that may be influencing their choices or behaviour. From there, I collaboratively select practical tools and techniques that are relevant to their goals, adapting the process as new insights emerge. I encourage clients to actively reflect, identify their own solutions and translate insights into realistic actions. Where appropriate, I draw on techniques such as cognitive reframing, values clarification, goal setting, strengths exploration and behavioural strategies. I use progress and client feedback to guide the focus of ongoing work and support sustainable changes in thinking, behaviour and goal-directed action.
An insight from my experience
About me
I am passionate about empowering people to feel more grounded, confident and positive as they navigate life and work. I believe our thoughts, beliefs and behaviours influence how we experience life and shape the actions we take towards our personal and professional goals. I am Mahalia Moyo, a Specialist Wellness Counsellor and Executive Coach and Employee Wellness Practitioner. I hold… ›››
What clients say
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★ ★ ★ ★ ★
it was my first time feeling understood and also my first time opening up to somebody ,I have never opened to anyone before ..i thought was goin to…
— Thebeetsile