Naina Bhikha

Naina Bhikha

Specialist Wellness Counsellor

I help people feel seen, supported and empowered through personalised counselling, wellness support and neurofeedback. With a warm, holistic approach, I help children, teens and adults navigate life’s challenges, build resilience, and reconnect with their strengths.

★★★★★ 5.0
38+ Sessions completed
First session discount available Bulk session discount available
Language English
Working With Adults · Children · Couples · Groups
Session Style Warm and supportive · Practical and action-oriented · Reflective and insight-oriented
Faith-Specific Approach No faith-specific approach

Focus areas

Methods I use

I take a whole-person approach that looks beyond the challenge to understand the person behind it. My work blends counselling, psychology, neurofeedback, emotional intelligence, mindfulness, nervous-system regulation and creative expression. I combine brain-based tools with compassionate conversation and practical strategies, helping clients understand their patterns, reconnect with their strengths and create changes that feel realistic, meaningful and lasting.

About me

Naina obtained her undergraduate and post graduate degrees from the University of Kwa – Zulu Natal. During her Honours year, she was a Psychology Tutor and Test Invigilator. She was also a founding member for The Society for Students of Psychology at the University of Kwa – Zulu Natal. She is also a mentor at William Clark Gardens in Sherwood.…

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Headroom Mental Health - Talk to a therapist online

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