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Nina Levine
Registered Counsellor
I offer a warm, non-judgemental space where you can feel heard, explore what’s going on and make sense of patterns. We work collaboratively and at your pace, finding practical ways forward using approaches suited to you.
First session discount available Bulk session discount available Medical aid registered
Language English
Working With Adolescents · Adults · Children · Couples · Elderly · Groups · Young adults
Session Style Warm and supportive · Conversational and exploratory · Reflective and insight-oriented · Collaborative and client-led
Faith-Specific Approach Atheist · Jewish · Spiritual
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https://headroom.co.za/user/nina-levine/ Focus areas
Burnout Work-life balance Shame & self-acceptance Anxiety & stress Emotional expression Loneliness & ageing Relationships & intimacy Anxiety & worry Depression & low mood Stress & overwhelm Complex trauma Bereavement & grief Major life changes Prolonged grief Relationship loss Communication & conflict Couples & marriage Dating & break-ups Trust & betrayal Teen mental health Boundaries & people-pleasing Habits & follow-through Meaning & life direction Self-esteem & self-worth
Methods I use
Attachment-Based Approaches Cognitive Behavioural Therapy (CBT) Emotionally Focused Therapy for Couples (EFT) Gottman Method Humanistic / Person-Centred Therapy Trauma-Informed Practice ›››
I draw from person-centred counselling, CBT and psychoeducation, adapting these approaches to what feels most relevant and useful in the moment. I begin by understanding the client’s perspective and what they would like to explore, and we work together to identify patterns in thoughts, emotions and behaviour. Where helpful, I introduce practical tools or psychoeducation to support greater awareness and new ways of responding. I may also draw on mindfulness- and emotion-focused techniques to help clients notice and understand their internal experiences. I involve clients in deciding what we focus on and which strategies feel appropriate, rather than applying a fixed approach. My aim is to support meaningful progress through greater self-understanding, choice and practical change.
An insight from my experience
About me
I am a Registered Counsellor with the HPCSA who offers a warm and supportive space for individuals and couples facing relationship challenges, grief, and life transitions. My approach is compassionate, collaborative, and tailored to each person’s unique journey. I help couples improve communication and deepen their connection. I also support individuals navigating different forms of loss, including bereavement, relationship changes,… ›››
What clients say
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