Renee Stopforth

Renee Stopforth

Holistic Counsellor

My work is guided by compassion, curiosity and genuine connection. I value creating a safe, non-judgemental space where people feel heard and understood, can explore their experiences, recognise their strengths and find their own way forward with greater awareness and kindness.

★★★★★ 4.8
45+ Sessions completed
Language English
Working With Adults
Session Style Warm and supportive · Conversational and exploratory · Reflective and insight-oriented · Creative and experiential
Faith-Specific Approach No faith-specific approach

Focus areas

Methods I use

I draw from several complementary approaches and adapt them according to what feels most relevant to the client and what emerges in our work together. I may use mindfulness and somatic awareness to help clients notice what is happening in their body, emotions and thoughts, while IFS-informed principles can help explore different parts of ourselves with curiosity and compassion. My person-centred foundation means the client remains involved in deciding what feels meaningful to explore and at what pace. I also draw from an integrative approach, bringing together different perspectives and techniques rather than following one fixed method. I use these approaches to help clients develop greater self-awareness, understand their experiences more deeply and identify possibilities for meaningful change.

About me

I am a holistic counsellor with a deep interest in supporting people through life’s threshold space, those often tender and transformative times where one chapter ends, and another begins. My focus is on walking alongside individuals, particularly women, as they navigate grief, menopause, and other moments of transition that can feel disorienting or overwhelming. I bring presence, compassion, and steadiness…

What clients say

Headroom Mental Health - Talk to a therapist online

Share your experience

What difference is the support you are receiving making for you, and what would you want someone else to know about getting support?

Log in to share

1 Service 2 Preference 3 Practitioner 4 Time 5 Notes
Timezone shown in
Preferred day
Preferred time of day

By continuing you agree to our Terms & Conditions.

1 Preference 2 Practitioner 3 Service 4 Time 5 Notes
Timezone shown in
Preferred day
Preferred time of day

By continuing you agree to our Terms & Conditions.

Make more of every session

12 simple ways to prepare, participate and keep building momentum between appointments.

Practical guidance based on what we have learned from supporting more than 5,000 clients.

Let's talk about what your business actually needs.

We will come back to you with a clear picture of what we can offer and what it would cost.

Free exploratory consultation

Transparent & fixed pricing

Response within 24 hours

Get in Touch

Tell us a little about your needs and we’ll help you find the right solution.

1 Preference 2 Practitioner 3 Service 4 Time 5 Notes
Timezone shown in
Preferred day
Preferred time of day

By continuing you agree to our Terms & Conditions.