Ria Greeff

About me

I am a highly motivated and empathetic individual with years of experience working with people. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan that addresses them in a way that helps… ›››

I am a highly motivated and empathetic individual with years of experience working with people. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan that addresses them in a way that helps you regain control of your life. Most clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. I often use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. Feel free to schedule an appointment so we can get started working together to enhance the quality of your life. ‹‹‹