I am a dedicated Registered Psychological Counsellor, Neurofeedback Practitioner and BWRT L1 Practitioner in private practice. I am passionate about helping individuals, families, and children navigate mental health challenges. My journey began in the corporate space, which I navigated for 15 years. This gave me insight into stress, burnout, and the mental health struggles people face in demanding careers, which impacted personal and family life. I am committed to providing compassionate, evidence-based counselling that empowers clients to heal, thrive, and grow within a safe space.
I adopt a strengths-based approach, empowering clients to take control of their mental well-being. My work is client-centred, trauma-informed, biopsychosocial and neurobiologically grounded, ensuring that individuals receive holistic, evidence-based care. I incorporate a step-by-step approach that is easy to follow and apply, particularly in trauma, grief, phobia, and anxiety-related cases.

I offer:
✔ Individual Counseling – Tailored therapeutic sessions for adults and children.
✔ Group Therapy & Support Groups – Specialised groups for parents of children with special needs.
✔ Psychoeducation & Mental Health Initiatives – Teaching practical skills for emotional and cognitive well-being.
✔ Corporate Wellness & Stress Management – Integrating psychological resilience in workplace settings.

As a Registered Psychological Counsellor, my specialised focus lies in providing early intervention, trauma-informed care, and psychoeducation to individuals across the lifespan to help clients build resilience and restore agency, with specialised focus on:

✔ Brain-Based Interventions: Incorporating neurofeedback (HEG) and evidence-informed techniques like BWRT to enhance focus, emotional regulation, and trauma recovery.
✔ Perinatal Mental Health – Supporting mothers through pregnancy and postpartum challenges.
✔Addiction Rehabilitation & Reintegration Counselling – Providing support for individuals recovering from substance use and behavioural addictions.
✔Child & Adolescent Mental Health – Assisting children with emotional regulation, anxiety, and support parents of children with special needs.
✔Grief and Loss- Supporting clients through grief, loss, and life transitions—creating safe, compassionate spaces where individuals can process complex emotions and find meaning after significant loss.