
Share your experience
What difference is the support you are receiving making for you, and what would you want someone else to know about getting support?

Wellness Counsellor
Life can feel overwhelming, but you don’t have to navigate it alone. Compassionate, practical counselling for women, children and families—with real tools and solutions to manage challenges, strengthen relationships and build resilience.
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https://headroom.co.za/user/simone-du-plessis/ My approach is warm, person-centered and practical. I create a safe, non-judgmental space where you can feel heard and understood, while also working towards meaningful, achievable change. I draw from integrative and solution-focused approaches, incorporating mindfulness and practical tools where appropriate. Sessions are collaborative and tailored to your needs, strengths and goals. My aim is not only to help you understand what you're experiencing, but to help you develop practical strategies and skills you can use in everyday life.
“ Sometimes, the most important step towards change is simply having a safe space to pause, be heard and understand what you’re experiencing..
“ You do not have to do it all alone.
“ Small steps can create meaningful change. You don’t need to have everything figured out—you only need to find the next step..
“ I believe counselling should offer both compassion and practical tools—because feeling heard matters, but so does knowing what to do next.
“ What would change if you gave yourself the same understanding and compassion you so readily give to others?
I’m passionate about helping women and children navigate the emotional challenges that can make everyday life feel overwhelming. I work with children experiencing anxiety, big emotions, stress or adjustment difficulties, and with women — especially mothers — who feel overwhelmed, depleted or unsure how to support their children while trying to manage everything themselves. My approach is warm, structured and… ›››
I’m passionate about helping women and children navigate the emotional challenges that can make everyday life feel overwhelming. I work with children experiencing anxiety, big emotions, stress or adjustment difficulties, and with women — especially mothers — who feel overwhelmed, depleted or unsure how to support their children while trying to manage everything themselves. My approach is warm, structured and practical. Together, we work towards understanding emotions, building resilience and confidence, strengthening parent-child connection, and developing practical tools that can make everyday life feel more manageable. As a mother myself, I understand the quiet weight that many women carry. My goal is to provide a space where you can feel heard without judgement, make sense of what you’re experiencing, and find practical ways forward. You don’t have to have everything figured out before you ask for support. ‹‹‹

What difference is the support you are receiving making for you, and what would you want someone else to know about getting support?
Please select at least one day.
Please select at least one day.
12 simple ways to prepare, participate and keep building momentum between appointments.
Practical guidance based on what we have learned from supporting more than 5,000 clients.
We will come back to you with a clear picture of what we can offer and what it would cost.
Tell us a little about your needs and we’ll help you find the right solution.
Please select at least one day.