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Sue Randall
Specialist Wellness Counsellor
Compassionate and honest counselling for trauma, difficult relationships, and life’s challenges. I help you understand your responses, rebuild your confidence, and develop practical ways to move forward. I offer a safe and non-judgemental space.
First session discount available Bulk session discount available
Language English
Working With Adolescents · Adults · Elderly · Young adults
Session Style Warm and supportive · Conversational and exploratory · Practical and action-oriented · Reflective and insight-oriented
Faith-Specific Approach Buddhist · Christian · Jewish · Spiritual
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https://headroom.co.za/user/sue-randall/ Focus areas
PTSD Bereavement & grief Self-esteem & self-worth Relationships & intimacy Major life changes Stress & overwhelm Meaning & life direction Body image Communication & conflict Chronic pain & fatigue Chronic illness End-of-life support Perimenopause & menopause Anxiety & stress Childhood trauma Family conflict Teen mental health
Methods I use
Humanistic / Person-Centred Therapy Mindfulness-Based Approaches Narrative Therapy Trauma-Informed Practice
My underlying approach is trauma-informed. We must respect and work within the needs and limits of our bodies, and mindfulness is a great way to connect with our body but also step back from trauma reactions. I respond to each client on their own terms. If your challenge is a relationship, I can help you slow down and unpack areas of miscommunication and anxiety to gain insight into negative patterns. If you have a poor body image, I can help you focus on what your body does well - rather than how it looks. Most of us have been affected by past trauma, and understanding how those difficult experiences caused a mental or emotional scar is very helpful for learning to move more gracefully through our trouble points. Overall, I help people build a life and identity that feels more authentic and expansive.
An insight from my experience
About me
I am a natural listener. Most people find it easy to talk to me and instinctively know they can trust me. I'm a background support person when you need more than your social circle or family can provide. Indeed, sometimes my clients are facing challenges that directly involve their social circle, colleagues, or family. In such situations, it's very helpful… ›››
What clients say
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