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Wilna Wardle
Clinical Psychologist
I am a clinical psychologist, therapist and life coach with 20+ years of experience working with clients presenting with various challenges. I am passionate about co-creating healing spaces and to support clients to navigate through difficulties and find ways forward to be able to live their best… ›››
Medical aid registered
Language Afrikaans · English
Working With Adults · Elderly · Young adults
Session Style Warm and supportive · Collaborative and client-led · Goal-oriented
Faith-Specific Approach Spiritual
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Chronic illness Anxiety & stress Depression & low mood Relationships & intimacy Major life changes Bereavement & grief Complex trauma Relocation & migration Self-esteem & self-worth Work-life balance Chronic pain & fatigue Health anxiety Medical trauma Burnout Leadership & team pressure Belonging & discrimination Shame & self-acceptance Perimenopause & menopause Bipolar & mood instability Panic attacks Stress & overwhelm Communication & conflict Couples & marriage Family conflict Parenting support Confidence & assertiveness Meaning & life direction Cultural identity Interfaith relationships Religious trauma
Methods I use
Cognitive Behavioural Therapy (CBT) Compassion-Focused Therapy (CFT) Humanistic / Person-Centred Therapy Integrative / Eclectic Therapy Solution-Focused Brief Therapy (SFBT) Systemic / Family Systems Therapy Trauma-Informed Practice ›››
I am passionate about co-creating healing spaces and to support clients to safely navigate through difficulties and find ways forward. My approach is collaborative and integrative, honouring different experiences and finding ways to explore and overcome challenges. Through mutual exploration of various contributing and predisposing factors to challenges, as well as available strengths and support systems, a formulation is constructed. This formulation is used to guide selection and application of the most suitable therapeutic approach and is specific to the client and presenting difficulties. Therapeutic approaches can be adjusted when necessary to accommodate changes and needs as the therapeutic process unfolds. Healing often unfolds through steady, practical steps that honour the client’s pace and life context. I aim to create a calm, safe and structured space during sessions for exploration and navigation through difficulties to find ways forward for each client to be able to live their best lives.
An insight from my experience
About me
I am a clinical psychologist, therapist and life-coach with 20+ years of experience working with clients presenting with various needs and challenges in a variety of settings. I am passionate about co-creating healing spaces and to support clients to safely navigate through difficulties and find ways forward to be able to live their best lives. My approach is collaborative and… ›››
What clients say
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