Faith-based Counselling
When Faith Fades (Or Changes)
Trauma can come suddenly, through violence, loss, or disaster, or it can build slowly over
FOR CLIENTS
Faith-based Counselling
Behavioural Addictions in Faith
Trauma can come suddenly, through violence, loss, or disaster, or it can build slowly over
Faith-based Counselling
Trauma, Faith & Spiritual Struggles
Trauma leaves marks that go far beyond the body and mind. Whether it comes suddenly
Faith-based Counselling
Interfaith & Mixed-Faith Relationships
Love often crosses the lines of tradition. In today’s world, it is common for people
Faith-based Counselling
Faith and Stigma and Seeking Help
Every faith tradition teaches us to care for our souls. We are encouraged to pray,
Faith-based Counselling
Forgiveness That Heals (Not Enables)
Forgiveness is one of the most universal spiritual teachings. In almost every faith tradition, we
Faith-based Counselling
Scrupulosity or Religious OCD Explained
Faith is often a source of peace, grounding, and strength. Rituals like prayer, study, meditation,
Faith-based Counselling
Religious Coping: Help or Harm?
When life shakes us with illness, grief, financial strain, or family conflict, many of us
Faith-based Counselling
Faith-Based Counselling: A Guide
Across the world, people lean on faith to navigate life’s biggest questions. When we are
Addiction Patterns & Codependency
Why Gambling Addiction is One of the Hardest to Overcome
Why Gambling Addiction Is So Hard to Beat Gambling addiction is often described as one
Addiction Patterns & Codependency
Why betting on your phone makes it so hard to stop
Why Betting on Your Phone Is So Hard to Stop Online gaming and mobile apps
Addiction Patterns & Codependency
From Addict to Free: The Step-by-Step Guide to Gambling Recovery
How to Overcome Gambling Addiction and Take Back Control of Your Life Gambling addiction can
Addiction Patterns & Codependency
Where to Get Help for Gambling Addiction in South Africa
Gambling Recovery in South Africa: How to Get Help and Reclaim Control Gambling can start
Addiction Patterns & Codependency
Are You Gambling Too Much? Signs You Might Be in Trouble
How to Recognize Problem Gambling and Stop Before It Goes Too Far Gambling is one
Addiction Patterns & Codependency
How to Gamble Without Losing Your Head (or Your Wallet!)
Responsible Gambling: How to Keep Gambling Fun, Safe, and Stress-Free Gambling can be thrilling —
Addiction Patterns & Codependency
What is Responsible Gambling?
Understanding Responsible Gambling and How to Prevent Gambling Harm Gambling can be fun and entertaining,
Addiction Patterns & Codependency
Gambling Should Be Entertainment and Not Your Financial Strategy
Why Gambling Is Not a Financial Plan – And How to Build Real Financial Stability
Addiction Patterns & Codependency
Losing an Online Gamble Can End Up Costing You Your Life
When Gambling Losses Become Life-Threatening: Understanding the Emotional and Psychological Impact Online gambling is often
Addiction Patterns & Codependency
How Love, Care and Good Intentions Can Lead to Problem Gambling
Gambling addiction is not always driven by greed or recklessness. Many individuals begin gambling with
Addiction Patterns & Codependency
Crash Games: The Fastest Way to Lose Your Money Online
Crash Games: The Fastest Way to Lose Money Online They look simple, fast, and harmless
Addiction Patterns & Codependency
The Truth About Online Gambling Advertising in South Africa
The Psychology of Gambling Advertising: How Marketing Keeps Players Hooked In South Africa, online gaming
Addiction Patterns & Codependency
How Crash Games Trick Our Brains into Betting More
The Hidden Psychology of Crash Games: How They Keep You Betting Crash games seem harmless
Addiction Patterns & Codependency
Why Crash Betting Games Like Aviator Are So Highly Addictive
The Science Behind Crash Betting Addiction: How Games Like Aviator Keep You Hooked Crash betting
Mental & Social Well-being
Missing Loved Ones at Your Christmas Table
Missing loved ones at your Christmas table? The holiday season, traditionally a time of joy
Teachers
Teacher Motivation: Finding Meaning When the Job Gets Tough
Teacher motivation is the fuel that drives educational success. Yet, in South African and African
Teachers
Teachers are Underappreciated and Overworked: Society Has No Clue
From the community to the classroom, the realities of students’ external environments impact their behavior
Teachers
Helping Students Self-Regulate When Parents Don’t
Divorce is one of the most emotionally challenging experiences a person can go through. The
Teachers
Techniques for Teachers’ Classroom Control Skills
Divorce is one of the most emotionally challenging experiences a person can go through. The
Teachers
Teacher Burnout in South Africa’s Underprivileged Schools
Teacher Burnout in South Africa’s underprivileged schools has reached a critical point, with rising demands
Teachers
Teacher Burnout: Real Help When Coping Strategies Fail
Divorce is one of the most emotionally challenging experiences a person can go through. The
Expats
How to Improve Mental Health Support for Expat Teachers
As expatriate teachers in Southeast Asia and elsewhere around the world, we face unique stressors
Expats
Psychological Adjustment by Expat Workers in Southeast Asia
Adjusting to life as a Western expatriate in Southeast Asia brings both excitement and challenges.
Expats
It’s Not Just in Your Head: The Biology Behind Culture Shock
We’ve all heard about culture shock, but what many of us don’t realize is that
Family Law
Overcoming Economic Abuse in Family Law Disputes
Economic abuse in family law disputes is an often overlooked but deeply damaging form of
Family Law
Counselling for victims of domestic and emotional abuse
Domestic and emotional abuse leave deep, often invisible scars. For those who have experienced these
Family Law
Psychological impact of child maintenance conflicts
Child maintenance conflicts can be emotionally and psychologically draining for everyone involved. Disagreements over financial
Family Law
Therapy for emotional recovery after divorce
Divorce is one of the most emotionally challenging experiences a person can go through. The
Family Law
Advanced Conflict Resolution Strategies for Co-Parenting
Co-parenting after separation or divorce can be incredibly challenging, especially when conflict arises. It’s not
Family Law
Coping with domestic violence and psychological trauma
Domestic violence and psychological trauma are devastating experiences that can leave lasting scars on individuals
Family Law
Mastering Effective Communication Skills for Family Mediation
Family mediation is often the most practical and amicable solution for resolving disputes related to
Family Law
Mental Health Support During Child Custody Battles
Child custody battles are some of the most emotionally draining and stressful experiences a family
Family Law
Emotional Resilience During Divorce: Strategies for Stability
Divorce is one of the most challenging life transitions we can face. It’s not just
Family Law
Power Skills for Your Family Law Matters
Navigating family law matters is never easy. Whether we’re dealing with the complexities of divorce,
Artists & Creatives
12 Career Challenges Causing Stress for Visual Artists
Artistic careers can be deeply fulfilling, but they often come with unique pressures that can
Expats
Understanding Culture Shock: A Guide for Expatriates
For expatriate workers, moving to a new country brings both excitement and a unique set
Employee Benefits (EAPs)
Do Your Employees Truly Get the Mental Health Support They Need?
In today’s fast-paced corporate environments, ensuring employee mental health support is no longer a luxury—it’s
Expats
Hierarchical Communication in Southeast Asia Workplaces
Working in Southeast Asia brings unique challenges and rewards, especially when navigating hierarchical communication structures.
Expats
Building Relationships in Collectivist Workplaces
As Western expatriates working in Southeast Asia, one of the most critical aspects of integration
Expats
Navigating Indirect Communication Styles in Southeast Asia
Working in Southeast Asia presents many cultural differences, but one of the most significant challenges
Expats
How Expat Workers Adapt in Southeast Asian Collectivist Societies
As Western expatriates in Southeast Asia, one of the most noticeable differences we encounter is
Expats
Top 10 Challenges Faced by Expat Teachers in Southeast Asia
Teaching English as an expatriate in Southeast Asia can be incredibly rewarding, but it also
Expats
Cross-Cultural Competence by Expat Teachers in Southeast Asia
As expatriate teachers in Southeast Asia, we face the rewarding yet complex task of teaching
Healthy Sexuality
Healing After Rape, Sexual Trauma, Abuse, or Incest
The Need for Healing After Sexual Trauma Sexual trauma, whether from rape, abuse, or incest,
Healthy Sexuality
Positive Sexual Experiences After Illness or Trauma
Sexual intimacy can be a powerful part of our lives, but for those who have
Healthy Sexuality
Cheating, Infidelity, Betrayal: Break It Off or Rebuild
Cheating, infidelity, and betrayal have the power to deeply wound any relationship. Whether it’s emotional
Healthy Sexuality
Porn Addiction and Recovery: Regaining Control
Porn addiction is a growing concern in today’s digital world, with many individuals finding themselves
Healthy Sexuality
Navigating First-Time Intimacy and Sex
First-time intimacy and sex are significant milestones for young adults. How we approach these experiences
Healthy Sexuality
The Psychology of BDSM and Healthy Consent
The psychology of BDSM and healthy consent delves into a world where power dynamics, vulnerability,
Healthy Sexuality
Overcoming Stigma in Sexual Health
When it comes to sexual health, stigma often stands as a significant barrier to addressing
Healthy Sexuality
Sex and love addiction recovery
Sex and love addiction recovery is a profound journey of self-discovery, healing, and emotional growth.
Healthy Sexuality
Sexual Identity & Well-Being: Discovery, Acceptance and Growth
Sexual identity is a deeply personal aspect of who we are, affecting our emotional health,
Healthy Sexuality
Building Healthy Sexual Relationships
In the digital age, pornography and adult content are more accessible than ever, often shaping
Entrepreneur Mental Health
7 Lies You Have to Unlearn To Be Successful
by Anthony J. Yeung, Jul 5 Santa Claus, the Tooth Fairy, Milli Vanilli — I’m not talking
Entrepreneur Mental Health
Let’s Be Frank About Entrepreneur Mental Health
By Zuzana Hegerova A few years back I’d have little other than second-hand accounts to
Children & Teenagers
ADHD, executive functioning and Covid-19: A TOXIC MIX
Attention-Deficit Hyperactivity Disorder (ADHD) is one of the most common learning barriers, with research suggesting
Online Therapy & Counselling
7 Key Questions on the Value of Counselling Psychology
What is counselling psychology? Counselling psychology is essentially talk-therapy; a treatment form that involves discussion
Trauma & Abuse
What Is Trauma Counselling?
What is trauma? Trauma counselling is explained by first understanding what trauma is: Trauma is
Online Therapy & Counselling
Is Online Therapy For Me? 9 Essential Considerations
Overview A healthy mind and emotional body are critically important to everyone, no matter what
Children & Teenagers
>60 Warning Signs of Mental and Emotional Abuse
How to Recognize the Warning Signs of Mental and Emotional Abuse Overview You probably know
Children & Teenagers
Abuse: 5 Tips If Someone You Know Is Being Abused
An abused person needs your support Someone who is being abused may not ask for
Mental Illness
10 Key Questions For Your Psychiatrist or Therapist
By Candida Fink, Joe Kraynak To be a savvy consumer in the world of psychiatrists
Children & Teenagers
Children of Mothers with Depression
Children of Mothers with Depression More Likely to Develop Depression Themselves Experts say more programs
Depression, Anxiety & Loneliness
5 Smart Ways to Get the Most Out of Teletherapy
5 Smart Ways to Get the Most Out of Teletherapy What to keep in mind
Careers Counselling
How Do I Know if I Should See a Psychologist?
Everyone experiences periods of stress, sadness, grief and conflict, so when you’re feeling off it
Headroom Services
Psychiatrist, Psychologist, Counsellor, or Social Worker?
Psychiatry and psychology are overlapping professions. Practitioners in both — psychiatrists and psychologists — are
Depression, Anxiety & Loneliness
10 Things People Without Depression Take for Granted
November 26, 2018 | Sam Eaton ….. I feel music deep in my bones; I
Mental Illness
Mental Health in South Africa: Key Statistics & Growing Concern
Posted by http://www.samefoundation.org.za, October 10, 2019 Trevor Pols Read Time: 6 minutes The topic of