I am a registered Special Wellness Counsellor with a background in Psychology. I offer a warm, supportive, and non-judgmental space where clients can feel heard, understood, and safe to explore their experiences.

I work with individuals facing emotional overwhelm, anxiety, relationship challenges, and life stressors. My approach is integrative, drawing from person-centred, CBT, and trauma-informed practices to support both emotional understanding and practical coping.

I have experience working with clients in both online and volunteer counselling settings, and I am passionate about helping individuals feel more in control of their emotions, build resilience, and navigate difficult periods in their lives.

I understand that reaching out can feel difficult, and I aim to make the process feel as comfortable and supportive as possible.